Outdoor Excursions

Outdoor Excursions

 |  Written by Dillon Jeffrey  |  0

As the days get shorter and colder, staying physically healthy becomes more of a challenge. To ward off the freshmen fifteen, or the beer gut, you must be diligent. However, staying physically healthy does not have to be as stressful as most students believe.

The United States Department of Health and Human Services (HHS) recommends 150 minutes of moderate physical activity a week. While this is less than three hours, homework, social life and the infamous Cullowhee weather can make this number seem unreachable.


 |  Written by Anonymous (not verified)  |  0

Press release courtesy of Pat Tukey, Executive Director of Hendersonville Symphony Orchestra.

(Hendersonville, North Carolina) “Brilliance!” is an apt description for the Hendersonville Symphony Orchestra’s next concert in its 2017-2018 season.

Featuring classical works by Mozart and Cécile Chaminade, in addition to thrilling orchestral compositions by 20th-century American composer Aaron Copland, and contemporary composer Michael Torke, “Brilliance” will be held at 7:30 p.m. Saturday, Oct. 21 at Blue Ridge Community College Concert Hall.